Empowering Women to Feel Strong, Confident & Radiant

A SACRED JOURNAL

RISE & REST

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt.


Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet. Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus. Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing sem neque sed ipsum. Nam quam nunc, blandit vel, luctus pulvinar, hendrerit id, lorem. Maecenas nec odio et ante tincidunt tempus.

Definition of “Getting Real With Yourself”

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium sem.

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

💖 Support Your Emotional & Hormonal Balance – Midlife changes can bring emotional ups and downs, but journaling is a proven way to manage stress, boost confidence, and support overall well-being. By checking in with yourself daily, you’ll build self-awareness, improve mood, and feel more connected to your needs.

Lorem ipsum dolor sit consectetuer adipiscing!

  • Wake Up with Clarity – Start your day feeling focused, grateful, and empowered.

  • Unwind & Sleep Peacefully – Release stress and quiet your mind before bed.

  • Feel More Balanced & In Control – Support your emotional well-being with simple, guided prompts.

🌟 Ready to create more peace and purpose in your day? Download your FREE Rise & Rest Journal now and start your journey toward better mornings, restful nights, and a more confident YOU! Click below to get instant access! 🚀

WHAT PEOPLE ARE SAYING


"Working with your hormones allowed me to be able to fast. It also allowed me to change how I feel. That I am in control by simply listening to the cues my body is sending out.

The best way to describe it was Baking a Cake (gluten free of course). While I was familiar with the ingredients that make up a cake, she was the one who provided the instructions to put it all together. The friendships made in the group was the oven to bake the bake. Having most of the information prior to the course, I hadn't been able to bake the cake until I went through the program."

- Lise


"I think the biggest learning I had was around stress and the body and what it does to us and what stress stops us from doing.

Lori has a great way of teaching where the training is full of information but delivered in a natural, relaxed way. Every class was enjoyable to show up to."

- kim


"Lori gave a refreshing approach to working with women."

- anne-Marie

Contact

  • lori_bertoni@yahoo.com

© Copyright 2022. Company Name. All rights reserved.